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    <loc>https://therapy-with-carolyn.com/home</loc>
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    <lastmod>2024-07-10</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Telehealth &amp; Covid Precautions I am presently offering in-person sessions on Tuesdays, Thursdays, and Sundays, for clients who have been fully vaccinated against Covid-19. I plan to offer telehealth on an ongoing basis, for those who cannot or prefer not to meet in person.</image:caption>
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      <image:caption>hand-drawn armchair icon</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://therapy-with-carolyn.com/our-approach</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-20</lastmod>
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    <loc>https://therapy-with-carolyn.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2024-07-10</lastmod>
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      <image:title>About - About Me</image:title>
      <image:caption>I am a marriage and family therapist who specializes in working with couples, as well as individuals struggling with codependency, adult children of alcoholics (ACOA) issues, relationship challenges, gender/sexuality issues, and trauma. The foundation of my therapeutic approach is Internal Family Systems therapy, but I also draw heavily from Narrative Therapy and the Gottman Method in my work. I am committed to maintaining a liberation-focused and anti-oppression stance in my work, and welcome clients of all racial identities, ethnicities, sexual orientations, genders, relationship orientations, neurotypes, and physical or intellectual abilities. I also strive to create a warm and welcoming environment where clients can feel safe to express and challenge themselves. I believe that laughter is an important part of healing, and that therapy can be joyful and liberating as well as emotional and challenging. When I’m not seeing clients, I like to embroider, bake, listen to podcasts, explore Philadelphia, play video games and TTRPGs, and hang out with my cat, Noodle.</image:caption>
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      <image:title>About - Background and training</image:title>
      <image:caption>I am a fully licensed provider in the state of Pennsylvania (license number #MF001448) and can provide telehealth and in-person therapy to clients who are physically located in PA. Education Bachelor of Arts degree in Psychology from Oberlin College, 2013 Master of Family Therapy degree from Thomas Jefferson University, 2018 Previous Employment Patient Advocate, Einstein crisis center &amp; inpatient psychiatric units 2015-2016 Family Therapist, All in Solutions Counseling Center 2018-2019 Family-Based Therapist, Child Guidance Resource Centers 2019-2020 Associate Therapist, Marcie J. Wood &amp; Associates 2019-2021 Associate Therapist, Philly Psychology 2020-2021 Training Gottman, Level 1 Internal Family Systems, Level 1</image:caption>
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    <loc>https://therapy-with-carolyn.com/contact</loc>
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    <lastmod>2021-05-17</lastmod>
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    <loc>https://therapy-with-carolyn.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-10</lastmod>
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      <image:title>Services</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
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  <url>
    <loc>https://therapy-with-carolyn.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-26</lastmod>
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