My approach

Maybe you’re here because you’re feeling stuck - playing out the same conflicts with your loved ones on repeat, struggling to set boundaries, or feeling broken or unlovable. You know something isn’t working - you don’t need me to tell you that. You’re asking yourself “so now what?”

I’m here to help you answer that question. I seek to understand my clients in their full context - family history, cultural factors, peer relationships, and axes of oppression and marginalization. Through this nuanced understanding, we can work to identify where your beliefs and behaviors originate, get curious about how they’re impacting you today, and let go of what’s not working anymore.